Mental Healh During the Pandemic

I talked about the mental health during the Covid-19 pandemic for Japanese community in the January 16th issue of Lighthouse in Los Angeles. https://lnkd.in/grtzcsaM From page 26, I hope that it will be useful for everyone, such as how to deal with anxiety and depression, the current mental health environment and how to manage it.

コロナ禍のメンタルヘルスについて、ロサンゼルス１月１６日号のLighthouseの中でお話をさせて頂きました。https://lnkd.in/grtzcsaM ２６ページから、不安や落ち込みとどう向き合っていくか、現在のメンタルヘル事情やその対処法など、皆様のお役に立てるといいです。